In a heartfelt conversation, acclaimed Pakistani actor and host Ahsan Khan shed light on the often-silenced struggle of depression, offering a perspective rooted in faith, hope, and healing.
Speaking during a podcast, Ahsan Khan emphasised that depression is not a hidden or ignored subject in Islam, but one that is acknowledged and addressed with compassion in the Quran. He pointed to Surah Ad-Duha as a profound source of comfort, describing it as a reminder that even in the darkest moments, no one is ever truly alone.
He explained that the Surah delivers a deeply reassuring message that Allah’s presence remains constant, even when a person feels abandoned or overwhelmed by loneliness.
Highlighting a practical path towards emotional recovery, Ahsan Khan stressed the transformative power of kindness. “One of the most effective ways to heal yourself is by helping others,” he shared, adding that acts of compassion naturally bring inner peace and emotional relief.
He further noted that the Quran not only recognises emotional pain but also provides timeless solutions, encouraging reflection, faith, and positive action.
According to him, regularly reciting Surah Ad-Duha can serve as a powerful tool in easing mental distress and restoring hope.
Ahsan Khan a prominent figure in Pakistan’s entertainment industry, has earned recognition for his work as both an actor and a host
. Through his Ramazan transmissions and personal study he has continued to explore and share the deeper spiritual insights of Islam with a wider audience.
